Nov
30
Tue
SCCR Virtual Brown Bag: Practices of Optimism in Constant Change @ Zoom
Nov 30 @ 3:00 pm – 4:00 pm
SCCR Virtual Brown Bag: Practices of Optimism in Constant Change @ Zoom

Register HERE
Zoom Class Link HERE

Topic: “Practices of Optimism in Constant Change”

Please join us for this opportunity to virtually meet among your colleagues and research staff to discuss the best practices of optimism amid constant change.

“Change is the only constant in life. However, the sense of letting go of the old and facing the unfamiliar, brings on a mix of emotional state to deal with.  In this 1-hour interactive session, we will discuss how we can embrace the change with optimism to gain personal growth along the way. We will provide scientifically proven tools that you can put into practice during the workshop and beyond.”

Facilitator: Susan Saba, MA, MPH.
Date: Tuesday, November 30, 2021
Time: 3:00-4:00 PM
Location: Zoom Meeting

Please visit SCCR future Events HERE 

Jan
20
Thu
SCCR Virtual Brown Bag: Foundations of Yoga for Healthcare and Self-care @ Zoom
Jan 20 @ 9:30 am – 11:00 am
SCCR Virtual Brown Bag: Foundations of Yoga for Healthcare and Self-care @ Zoom

Register HERE
Zoom Class Link HERE

Topic“Foundations of Yoga for Healthcare and Self-care”
Speaker:  Dr. Christiane Brems, PhD.

“This course explores the varied applications of yoga for health, resilience, and thriving.  It outlines the eight limbs of yogic practice and how they nurture the many aspects of our human experiences. It overviews the applications of these practices for self-care and patient care.”

At the conclusion of this class, you will be able to:
1. Understand the layers of self or consciousness
2. Understand how the varied practice of yoga nurture different aspects of the self and support thriving and growth
3. Learn how to apply yoga for self-care
4. Appreciate how to refer patients, clients, or students for therapeutic healthcare applications

 

Date: Thursday, January 20, 2022
Time: 9:30 – 11 AM
Location: Zoom Meeting

Please visit SCCR future Events HERE